Red Lobster Gluten Free Menu

Red Lobster Gluten Free Menu in 2024

Red Lobster Gluten Free Menu: Red Lobster has a lot of Gluten-free options For those searching for a Restaurant to Enjoy seafood.

There is a Comprehensive menu featuring a wide Range of food items that Aren’t gluten-free. But be Aware that Cross-contamination is possible.

Red Lobster Gluten Free Menu

Also, many of Their dishes don’t have Gluten in them, But they don’t say that’s a requirement.

Be sure to inform Your server if you have Any Daily special Dietary requirements. If you’re Not particularly allergic to gluten, then this may be an ideal place to test.

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Red Lobster Gluten Free Menu Prices


Seaside Starters

Signature Shrimp Cocktail $8.99

Sides And Addictions

Baked Potato $3.99
Coleslaw $3.99
French Fries $3.99
Fresh Broccoli $1.99
Home-Style Mashed Potatoes $3.99
Maine Lobster Tail Add-On $1.99
Maine Lobster Tail Add-On – Wood-Grilled $1.99
Oranges $1.99
Snow Crab Legs $7.99
Tomato Caprese Salad Plate $7.99

Shrimp And Classic Combination

CYO Combo (Garlic Shrimp Scampi) $18.49
CYO Combo (Steamed Snow Crab Legs) $18.49
Shrimp Scampi $9.49


North Pacific King Crab Legs 1.5 lb $12.99
Snow Crab Legs 1 lb $8.29

Lobster & Signature Combinations

Maine Lobster (Steamed) 1/4 lb $26.99
Wood-Grilled Lobster, Shrimp, and Salmon $25.99


Broiled Wild-Caught Flounder Dinner $8.99
Fresh Sole $14.99
Gulf Snapper $14.99
Halibut $14.99
Lake Whitefish $14.99
Ono/Wahoo $14.99
Opah $14.99
Pacific Snapper $14.99
Perch $17.99
Rainbow Trout $17.99
Red Rockfish $17.99
Salmon $17.99
Tilapia $12.99
Tuna $12.99

Lighthouse Selections

Lighthouse Snow Crab Legs $19.49

Dressings And Sauces

100% Pure Melted Butter $7.99
Blue Cheese Dressing $3.99
Caesar Dressing $1.99
Add Butter to Baked Potato $1.99
Add Sour Cream to Baked Potato $3.99
Cocktail Sauce $1.99
French Dressing $1.99
Honey Mustard Dressing $3.99
Ketchup $1.99
Marinara Sauce $1.99
Mayonnaise $1.99
Mustard $1.99
Pico de Gallo $1.99
Pina Colada Sauce $1.99
Ranch Dressing $3.99
Tartar Sauce $3.99
Thousand Island Dressing $7.99

Create Your Own Lunch

CYO Lunch Broiled Bay Scallops $18.49
CYO Lunch Garlic Shrimp Scampi $18.49

Lunch Classics

Blackened Farm-Raised Catfish Lunch $8.99
Broiled Wild-Caught Flounder Lunch $8.99
Garlic Shrimp Scampi Lunch $9.49

Regional Items

Blackened Canadian Walleye Lunch $8.99
Broiled Canadian Walleye Lunch $8.99
Broiled Walleye Dinner $9.49
Buffalo Chicken Wings $9.99
Oysters on the Half Shell 12 $9.99

Kids Menu

Broiled Fish-Kids $9.99
Grilled Chicken $7.99
Snow Crab Legs (Kids) $8.29
Surfs Up Sundae $7.99


Note: These Items May Vary
From Day To Day.
Grilled Squash $7.99

Sweet Treats

New York-Style Cheesecake with Strawberries $6.49

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Popular Gluten-Free Items at Red Lobster

Red Lobster Gluten Free Menu

There are many gluten-free options at the restaurant, And they also have a full menu On their website, which Will help you find the right Option to meet your needs for a Balanced diet.

Red Lobster is Really committed to making sure that you can Order from their menus even if You have special dietary needs.

Do you require some illustrations? Would you love to eat Buffalo Chicken Wings for an appetizer? Maybe Oysters on half-shell? Are you hungry for shrimp? The Jumbo Shrimp cocktail is available.

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Some of their most popular options are as follows:

Live Maine Lobster

Red Lobster Gluten Free Menu

We began it in our very beginnings, But we Remain with it. No one will serve the Lobster covered by gluten; Breading is not recommended, And most gluten-free sauces are a slap Toward lobsters.

If the flavour is fantastic, all you Need is garlic and butter, And then you’ll Find yourself in the most delicious food heaven.

Buy it today for $9.99

Wood-Grilled Salmon

Red Lobster Gluten Free Menu

With the convenience and ease of Casual dining And the delicious and flavorful taste of wood-grilled salmon in one place, Red Lobster offers what could be the perfect gluten-free dining experience.

Delivered to Your table will be a Steaming fish with Distinct signs Of being Cooked using genuine hardwood. Enjoy.

The price starts at $18.49

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Wild-Caught Flounder Broiled

Red Lobster Gluten Free Menu

Flounder taken from the Bering Strait and then served perfectly cooked for you at your dinner table.

Flounder is One of the dishes that shows that Even though Red Lobster is a casual restaurant, it will still Exceed your expectations. The water.

It’s similar to Ahab in the form of White whales… OK… that’s an awful analogy. But it’s going to be unique; we Guarantee it!

A whole serving of food at $12.99


Red Lobster Gluten Free Menu

Did you think it would be tasty oysters and fish with flakes? Not so Dear Beloved has a wide range of steak-based dishes on their menu that will make you hungry with their delicious food And also make you want to try their wide range of gluten-free foods. Some of the most popular steak dishes are Strip Steak, Filet Mignon, and Sirloin.

The Prices Range from $20.99 for a NY Strip Steak To $33.49 For a Steak And Lobster.

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Red Lobster Gluten Free Biscuits

Red Lobster Gluten Free Menu

a fresh-from-the-oven biscuit is pretty much always good. The gluten-free Red Lobster biscuits price are no exception: They’re tender And absolutely packed with cheddar flavor.

They have a lot of flavour And are rich and buttery. It’s easy to make them Gluten-free. Whole oats are used to make gluten-free Bisquick.

They Don’t contain gluten or dairy, And they can also be made without soy.

There are 120 calories in 1 biscuit (27 g) of Red Lobster Cheddar Bay Biscuit Mix Gluten Free.

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Expanding the Gluten-Free Menu

Red Lobster has a lot of gluten-free options, And many of the other items on the menu can be changed to make them gluten-free as well.

  • Classic Ceasar Salad – request no croutons.
  • Grilled Shrimp Salad- ask for no croutons.
  • Little red lobster Roll and fries – cut off your roll, and swap fries with the steamed vegetables
  • Southwest-Style Tacos – request no taco shells.

Any meal With hand-breaded shrimp in it. Try Hand-made Garlic Shrimp Scampi instead.

To assist you Remember that most fried foods are battered, And most batters have gluten in them. Always ask if There is something else to fry besides.

Based on the management allowance, the restaurant can change the food based On what the customers want.

Red Lobster and Celiacs

While Red Lobster makes accommodations for those who suffer from food allergies, However, their formal statement, the company states, “We cannot eliminate the risk of cross-contact or declare that any item is free of any allergen.

” So, while those who Adhere to the gluten-free diet for personal reasons may feel safe with the food at Red Lobster, the Restaurant cannot guarantee 100% security For people with celiac disease.

Many celiac reviewers are unhappy with the menu options And cross-contamination prevention offered at Red Lobster.

On the other hand, others are pleased to have gluten-free alternatives And have reported easy contact with the restaurant, receiving prompt, comprehensive answers to their gluten-related questions.

The gluten-free menu Choices are a mix of praise And discontent from Those who follow the eating a Gluten-free lifestyle.

Gluten-Free Dining at Red Lobster

Red Lobster has a wide variety of menu items suitable for those who want to stick to the gluten-free lifestyle.

However, the restaurant makes it clear that cross-contamination is possible in their kitchens, which makes the gluten-free menu items a risk for those with celiac disease.

Enjoy Red Lobster’s Gluten-Free Offering

Red Lobster brings a diverse selection of dishes on its menu And doesn’t limit itself to the meat Options on the menu.

It also serves delicious side dishes like coleslaw with garlic shrimp scampi, baking potatoes, King Crab legs, Sea-Salted French Fries with Tomato-Mozzarella Caprese and sea scallops, to mention just a few items.

When you eat gluten-free at Red Lobster, They bring everything to the table, so you can take your time And not have to worry about anything.

What Could be Better Than a Red Lobster night for your next Gluten-Free dinner party?

FAQ – Red Lobster Gluten Free Menu

red lobster gluten free menu

Yes, Red Lobster Seafood Seasoning, Signature is gluten-free.

Does lobster have gluten?

All lobster in its natural state is 100% gluten-free.

Is Red Lobster safe for celiac?

Red Lobster has a wide selection of menu items available to people trying to adhere to a gluten-free diet.

However, Red Lobster clearly states that cross-contamination is a possibility within their kitchens, which makes those items on the menu that are gluten-free risky for people who have celiac disease.

Does Red Lobster have gluten-free biscuits?

Red Lobster Cheddar Bay Biscuits are a delicious Gluten-free, cheddar family-favorite. Not only are they delicious but easy to prepare And gluten free!

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